Stephen Haiden 1:00:06 row
14,339
Meters
1:00:06.8
Time
2:05.7
Pace
900
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 219 |
September 16, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 14,339 | 2:05.7 | 176 | 898 | 900 | 26 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 900 | 75 | 26 |
| 1:00:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 |
| 1:00:06.8 | 24 | 2:21.6 | 123 | 529 | 1 | 21 |
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