Stephen Haiden 1:00:06 row
14,354m
Meters
1:00:06.2
Time
2:05.6
Pace
901
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 218 |
October 08, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 14,354m | 2:05.6 | 177 | 907 | 26 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 1:00:06.2 | 25m | 2:04.0 | 184 | 931 | 19 |
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Workout Graph
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