Stephen Haiden 1:00:05 row
14,360m
Meters
1:00:05.8
Time
2:05.5
Pace
904
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 222 |
October 15, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 14,360m | 2:05.5 | 177 | 908 | 26 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 55:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 1:00:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 1:00:05.8 | 23m | 2:06.0 | 175 | 900 | 10 |
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Workout Graph
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