Stephen Haiden 1:00:08 row
14,514m
Meters
1:00:08.4
Time
2:04.3
Pace
922
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1589 |
| Drag Factor | 215 |
October 28, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 14,514m | 2:04.3 | 182 | 927 | 26 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 50:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 55:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 1:00:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 1:00:08.4 | 34m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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