Stephen Haiden 41:26 row
10,009m
Meters
41:26.9
Time
2:04.2
Pace
636
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 221 |
November 02, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.9 | 10,009m | 2:04.2 | 183 | 928 | 26 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 41:26.9 | 370m | 1:57.4 | 216 | 1043 | 26 |
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Workout Graph
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