Stephen Haiden 31:46 row
7,507
Meters
31:46.9
Time
2:07.0
Pace
466
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
| Drag Factor | 224 |
January 02, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.9 | 7,507 | 2:07.0 | 171 | 887 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 |
| 31:46.9 | 431 | 2:04.0 | 184 | 931 | 26 |
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Workout Graph
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