Stephen Haiden 1:00:06 row
14,386
Meters
1:00:06.9
Time
2:05.3
Pace
906
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 1591 |
| Drag Factor | 212 |
February 26, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 14,386 | 2:05.3 | 178 | 911 | 906 | 26 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 50:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 55:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 1:00:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 27 |
| 1:00:06.9 | 27 | 2:07.7 | 168 | 877 | 1 | 17 |
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