3,516m row on August 06, 2019

Lori Tisot 3,516m row

3,516m

Meters

21:10.0

Time

3:00.6

Pace

178

Calories

Average Watts	59
Calories Per Hour	504

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Row Your Fat Off: Beginner Fat-Loss Workout Program

Week 1 Day 1 - Right leg only - broken left foot. 22-26 SPM