Lori Tisot 4,434m row

4,434m

Meters

28:30.0

Time

3:12.8

Pace

222

Calories

Average Watts49
Calories Per Hour468

August 14, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Row Your Fat Off: Beginner Fat-Loss Workout Program

Week 2 Day 2 - used left foot - still broken but felt ok.