Lori Tisot 4:10 row
563m
Meters
4:10.3
Time
3:42.2
Pace
28
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
November 21, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 563m | 3:42.2 | 32 | 409 | 17 |
| 4:10.0 | 563m | 3:42.0 | 32 | 410 | 17 |
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