Lori Tisot 5:07 row
387m
Meters
5:07.0
Time
6:36.6
Pace
26
Calories
111
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
December 03, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 387m | 6:36.6 | 6 | 319 | 17 | 111 |
| 5:07.0 | 380m | 6:43.9 | 5 | 318 | 17 | 111 |
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5 min cooldown