Lori Tisot 10:00 row
1,393m
Meters
10:00.0
Time
3:35.3
Pace
69
Calories
119
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
December 03, 2019 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,393m | 3:35.3 | 35 | 420 | 22 | 119 |
| 2:00.0 | 207m | 4:49.8 | 14 | 349 | 16 | 111 |
| 4:00.0 | 255m | 3:55.2 | 27 | 392 | 20 | 112 |
| 6:00.0 | 286m | 3:29.7 | 38 | 430 | 21 | 118 |
| 8:00.0 | 310m | 3:13.5 | 48 | 466 | 25 | 124 |
| 10:00.0 | 335m | 2:59.1 | 61 | 509 | 29 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 min build