Lori Tisot 10:00 row
1,384m
Meters
10:00.0
Time
3:36.7
Pace
68
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
January 15, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,384m | 3:36.7 | 34 | 418 | 22 |
| 2:00.0 | 239m | 4:11.0 | 22 | 376 | 16 |
| 4:00.0 | 244m | 4:05.9 | 24 | 381 | 18 |
| 6:00.0 | 271m | 3:41.4 | 32 | 410 | 21 |
| 8:00.0 | 303m | 3:18.0 | 45 | 455 | 25 |
| 10:00.0 | 327m | 3:03.4 | 57 | 494 | 28 |
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Workout Graph
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