Lori Tisot 9:57 row
1,674m
Meters
9:57.8
Time
2:58.5
Pace
85
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 120 |
April 01, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.8 | 1,674m | 2:58.5 | 61 | 511 | 25 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 9:57.0 | 890m | 2:46.8 | 75 | 559 | 25 |
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Workout Graph
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DHXT Week 1 Workout #2 Damper 6 Drag 121