Lori Tisot 10:00 row
1,281m
Meters
10:00.0
Time
3:54.1
Pace
64
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 96 |
May 23, 2020 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,281m | 3:54.1 | 27 | 393 | 18 |
| 2:00.0 | 254m | 3:56.2 | 27 | 391 | 18 |
| 4:00.0 | 256m | 3:54.3 | 27 | 393 | 18 |
| 6:00.0 | 246m | 4:03.9 | 24 | 383 | 17 |
| 8:00.0 | 262m | 3:49.0 | 29 | 400 | 18 |
| 10:00.0 | 263m | 3:48.1 | 29 | 401 | 18 |
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Workout Graph
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LYR #5 Smooth It Out Damper 4