Lori Tisot 10:00 row
1,653m
Meters
10:00.0
Time
3:01.4
Pace
82
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 94 |
July 01, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,653m | 3:01.4 | 59 | 501 | 21 |
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 19 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 22 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 24 |
| 8:00.0 | 320m | 3:07.5 | 53 | 482 | 22 |
| 10:00.0 | 326m | 3:04.0 | 56 | 493 | 20 |
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Workout Graph
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With Our Powers Combined - Damper 4