Lori Tisot 12:00 row
1,831m
Meters
12:00.0
Time
3:16.6
Pace
90
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 23 |
Stroke Count | 269 |
Drag Factor | 73 |
July 09, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 1,831m | 3:16.6 | 46 | 458 | 23 |
2:00.0 | 319m | 3:08.0 | 53 | 481 | 20 |
4:00.0 | 309m | 3:14.1 | 48 | 464 | 20 |
6:00.0 | 325m | 3:04.6 | 56 | 491 | 24 |
8:00.0 | 285m | 3:30.5 | 38 | 429 | 21 |
10:00.0 | 261m | 3:49.8 | 29 | 399 | 21 |
12:00.0 | 333m | 3:00.1 | 60 | 505 | 29 |
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Workout Graph
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Hello Drag Factor - Left footplate kept falling out.
Damper 10-8-6-4-2-1