Lori Tisot 10:00 row
1,292m
Meters
10:00.0
Time
3:52.1
Pace
65
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 72 |
July 09, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,292m | 3:52.1 | 28 | 396 | 22 |
| 2:00.0 | 228m | 4:23.1 | 19 | 366 | 16 |
| 4:00.0 | 232m | 4:18.6 | 20 | 369 | 18 |
| 6:00.0 | 245m | 4:04.8 | 24 | 382 | 21 |
| 8:00.0 | 281m | 3:33.5 | 36 | 423 | 25 |
| 10:00.0 | 307m | 3:15.4 | 47 | 461 | 28 |
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Hello Drag Factor - 10 minute build