Lori Tisot 5:00 row
806m
Meters
5:00.0
Time
3:06.1
Pace
38
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 134 |
August 05, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 22 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 23 |
| 3:00.0 | 164m | 3:02.9 | 57 | 496 | 22 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 22 |
| 5:00.0 | 166m | 3:00.7 | 59 | 504 | 22 |
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Workout Graph
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