Lori Tisot 5:00 row
783m
Meters
5:00.0
Time
3:11.5
Pace
37
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 18 |
Stroke Count | 91 |
Drag Factor | 161 |
August 05, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 783m | 3:11.5 | 50 | 471 | 18 |
1:00.0 | 144m | 3:28.3 | 39 | 433 | 19 |
2:00.0 | 156m | 3:12.3 | 49 | 469 | 18 |
3:00.0 | 163m | 3:04.0 | 56 | 493 | 18 |
4:00.0 | 163m | 3:04.0 | 56 | 493 | 18 |
5:00.0 | 157m | 3:11.0 | 50 | 472 | 18 |
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Workout Graph
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