Lori Tisot 2x12:00/2:00r row
3,553m
Meters
24:00.0
Time
3:22.6
Pace
177
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,629m |
| Overall Time | 28:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
September 16, 2020 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,553m | 3:22.6 | 42 | 444 | 20 | |
| 12:00.0 | 1,834m | 3:16.2 | 46 | 459 | 20 | |
| 12:00.0 | 1,718m | 3:29.5 | 38 | 430 | 19 | |
| r76m |
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Workout Graph
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