Lori Tisot 10:00 row
1,375m
Meters
10:00.0
Time
3:38.1
Pace
67
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 74 |
October 03, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,375m | 3:38.1 | 34 | 415 | 22 |
| 2:00.0 | 243m | 4:06.9 | 23 | 380 | 16 |
| 4:00.0 | 247m | 4:02.9 | 24 | 384 | 19 |
| 6:00.0 | 263m | 3:48.1 | 29 | 401 | 21 |
| 8:00.0 | 295m | 3:23.3 | 42 | 443 | 24 |
| 10:00.0 | 328m | 3:02.9 | 57 | 496 | 28 |
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10 min Build