Lori Tisot 5:00 row
568m
Meters
5:00.0
Time
4:24.0
Pace
30
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 83 |
May 18, 2021 10:44:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 568m | 4:24.0 | 19 | 365 | 19 |
| 5:00.0 | 568m | 4:24.0 | 19 | 365 | 19 |
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