Lori Tisot 5:00 row
654m
Meters
5:00.0
Time
3:49.3
Pace
33
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 83 |
May 18, 2021 10:52:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 22 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 22 |
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