Lori Tisot 15:08 row
2,299m
Meters
15:08.8
Time
3:17.6
Pace
115
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 93 |
June 16, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 2,299m | 3:17.6 | 45 | 456 | 27 |
| 6:00.0 | 782m | 3:50.1 | 29 | 398 | 22 |
| 12:00.0 | 979m | 3:03.8 | 56 | 493 | 29 |
| 15:08.0 | 538m | 2:54.7 | 66 | 525 | 30 |
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Workout Graph
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Just row - Damper 4