Lori Tisot 15:00 row
2,574m
Meters
15:00.0
Time
2:54.8
Pace
131
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 391 |
| Drag Factor | 93 |
June 24, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,574m | 2:54.8 | 66 | 525 | 26 |
| 3:00.0 | 384m | 3:54.3 | 27 | 393 | 21 |
| 6:00.0 | 539m | 2:46.9 | 75 | 558 | 25 |
| 9:00.0 | 551m | 2:43.3 | 80 | 576 | 27 |
| 12:00.0 | 544m | 2:45.4 | 77 | 566 | 28 |
| 15:00.0 | 557m | 2:41.5 | 83 | 585 | 29 |
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Workout Graph
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Damper 4