Lori Tisot 10:00 row
1,256m
Meters
10:00.0
Time
3:58.8
Pace
62
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 93 |
July 01, 2021 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,256m | 3:58.8 | 26 | 388 | 22 |
| 2:00.0 | 216m | 4:37.7 | 16 | 356 | 20 |
| 4:00.0 | 251m | 3:59.0 | 26 | 388 | 23 |
| 6:00.0 | 258m | 3:52.5 | 28 | 395 | 23 |
| 8:00.0 | 264m | 3:47.2 | 30 | 402 | 23 |
| 10:00.0 | 267m | 3:44.7 | 31 | 406 | 23 |
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Easy 10 min barefoot