Lori Tisot 4:14 row
420m
Meters
4:14.8
Time
5:03.3
Pace
24
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 343 |
Stroke Rate | 22 |
Stroke Count | 92 |
Drag Factor | 94 |
August 17, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:14.8 | 420m | 5:03.3 | 13 | 343 | 22 |
4:14.0 | 421m | 5:01.6 | 13 | 343 | 22 |
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