Lori Tisot 5000m row
5,000m
Meters
29:44.8
Time
2:58.4
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 93 |
August 17, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.8 | 5,000m | 2:58.4 | 62 | 511 | 26 |
| 6:41.8 | 1,000m | 3:20.9 | 43 | 448 | 24 |
| 5:57.9 | 2,000m | 2:58.9 | 61 | 510 | 26 |
| 5:47.8 | 3,000m | 2:53.9 | 67 | 529 | 25 |
| 5:43.2 | 4,000m | 2:51.6 | 69 | 538 | 25 |
| 5:34.1 | 5,000m | 2:47.0 | 75 | 558 | 28 |
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Workout Graph
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