Lori Tisot 15:00 row
2,231m
Meters
15:00.0
Time
3:21.7
Pace
105
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 111 |
August 21, 2021 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,231m | 3:21.7 | 43 | 446 | 24 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 17 |
| 2:00.0 | 152m | 3:17.3 | 46 | 456 | 24 |
| 3:00.0 | 160m | 3:07.5 | 53 | 482 | 27 |
| 4:00.0 | 156m | 3:12.3 | 49 | 469 | 24 |
| 5:00.0 | 161m | 3:06.3 | 54 | 486 | 28 |
| 6:00.0 | 110m | 4:32.7 | 17 | 359 | 18 |
| 7:00.0 | 153m | 3:16.0 | 46 | 459 | 23 |
| 8:00.0 | 159m | 3:08.6 | 52 | 479 | 27 |
| 9:00.0 | 154m | 3:14.8 | 47 | 462 | 25 |
| 10:00.0 | 158m | 3:09.8 | 51 | 475 | 25 |
| 11:00.0 | 110m | 4:32.7 | 17 | 359 | 19 |
| 12:00.0 | 152m | 3:17.3 | 46 | 456 | 24 |
| 13:00.0 | 162m | 3:05.1 | 55 | 489 | 28 |
| 14:00.0 | 160m | 3:07.5 | 53 | 482 | 24 |
| 15:00.0 | 163m | 3:04.0 | 56 | 493 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.