Lori Tisot 45:00 row
6,416m
Meters
45:00.0
Time
3:30.4
Pace
320
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 111 |
August 28, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,416m | 3:30.4 | 38 | 429 | 25 |
| 9:00.0 | 1,287m | 3:29.7 | 38 | 430 | 24 |
| 18:00.0 | 1,280m | 3:30.9 | 37 | 428 | 24 |
| 27:00.0 | 1,245m | 3:36.8 | 34 | 418 | 25 |
| 36:00.0 | 1,318m | 3:24.8 | 41 | 440 | 25 |
| 45:00.0 | 1,286m | 3:29.9 | 38 | 430 | 25 |
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Workout Graph
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