Lori Tisot 3x2000m/5:00r row
6,000m
Meters
36:29.0
Time
3:02.4
Pace
302
Calories
Rest Distance | 806m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,806m |
Overall Time | 51:29.0 |
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 22 |
Stroke Count | 968 |
Drag Factor | 107 |
August 31, 2021 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:29.0 | 6,000m | 3:02.4 | 58 | 498 | 22 | |
12:17.6 | 2,000m | 3:04.4 | 56 | 492 | 16 | |
12:09.8 | 2,000m | 3:02.4 | 58 | 498 | 22 | |
12:01.6 | 2,000m | 3:00.4 | 60 | 505 | 28 | |
r806m |
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Workout Graph
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