Lori Tisot 4:47 row
378m
Meters
4:47.4
Time
6:20.1
Pace
25
Calories
Average Watts | 6 |
---|---|
Calories Per Hour | 321 |
Stroke Rate | 14 |
Stroke Count | 0 |
Drag Factor | 85 |
January 01, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:47.4 | 378m | 6:20.1 | 6 | 321 | 14 |
4:47.4 | 379m | 6:19.1 | 6 | 322 | 14 |
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RowNow Workout 1 Review