Lori Tisot 3:09 row
353m
Meters
3:09.0
Time
4:27.7
Pace
19
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 124 |
January 08, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.0 | 353m | 4:27.7 | 18 | 362 | 16 |
| 3:09.0 | 353m | 4:27.7 | 18 | 362 | 16 |
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