Lori Tisot 5:00 row
701m
Meters
5:00.0
Time
3:33.9
Pace
33
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 83 |
January 15, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 20 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 20 |
| 2:00.0 | 141m | 3:32.7 | 36 | 425 | 20 |
| 3:00.0 | 137m | 3:38.9 | 33 | 414 | 20 |
| 4:00.0 | 139m | 3:35.8 | 35 | 419 | 20 |
| 5:00.0 | 144m | 3:28.3 | 39 | 433 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RowNow Workout #7 5 min piece