Lori Tisot 4:05 row
329m
Meters
4:05.8
Time
6:13.5
Pace
22
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 92 |
February 08, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 329m | 6:13.5 | 7 | 323 | 16 |
| 4:05.8 | 330m | 6:12.4 | 7 | 323 | 16 |
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RR Workout #2 - cooldown