Lori Tisot 1:27 row
143m
Meters
1:27.5
Time
5:05.9
Pace
8
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 15 |
| Stroke Count | 22 |
| Drag Factor | 95 |
February 10, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.5 | 143m | 5:05.9 | 12 | 342 | 15 |
| 1:27.5 | 143m | 5:05.9 | 12 | 342 | 15 |
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RR Workout #3 Warmup