Lori Tisot 5:35 row
775m
Meters
5:35.8
Time
3:36.6
Pace
38
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 95 |
February 11, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.8 | 775m | 3:36.6 | 34 | 418 | 21 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 21 |
| 5:35.8 | 88m | 3:23.4 | 42 | 443 | 22 |
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RR Workout 3x warmup