Lori Tisot 3:11 row
388m
Meters
3:11.4
Time
4:06.6
Pace
20
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 94 |
February 11, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.4 | 388m | 4:06.6 | 23 | 380 | 21 |
| 3:11.4 | 389m | 4:06.0 | 24 | 380 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RR Workout 3x Cooldown