Lori Tisot 5:07 row
724m
Meters
5:07.1
Time
3:32.0
Pace
35
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 98 |
February 15, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 724m | 3:32.0 | 37 | 426 | 17 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 5:07.1 | 13m | 4:33.0 | 17 | 359 | 10 |
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RR Workout #5 Warmup