Lori Tisot 3:07 row
285m
Meters
3:07.3
Time
5:28.5
Pace
17
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 93 |
February 17, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 285m | 5:28.5 | 10 | 333 | 19 |
| 3:07.3 | 286m | 5:27.4 | 10 | 334 | 19 |
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RR Workout #6 Cooldown