Lori Tisot 2:04 row
217m
Meters
2:04.0
Time
4:45.7
Pace
12
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 351 |
Stroke Rate | 13 |
Stroke Count | 27 |
Drag Factor | 88 |
February 23, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:04.0 | 217m | 4:45.7 | 15 | 351 | 13 |
2:04.0 | 218m | 4:44.4 | 15 | 352 | 13 |
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RR Workout #08 Cut the Cake