Lori Tisot 3:08 row
500m
Meters
3:08.4
Time
3:08.4
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 95 |
March 08, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.4 | 500m | 3:08.4 | 52 | 480 | 26 |
| 3:08.4 | 501m | 3:08.0 | 53 | 481 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
IWD Warmup