Lori Tisot 3:06 row
281m
Meters
3:06.3
Time
5:31.4
Pace
17
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 92 |
March 08, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 281m | 5:31.4 | 10 | 333 | 18 |
| 3:06.3 | 282m | 5:30.3 | 10 | 333 | 18 |
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IWD Cooldown