Lori Tisot 13:43 row
2,009m
Meters
13:43.2
Time
3:24.8
Pace
99
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 95 |
March 17, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.2 | 2,009m | 3:24.8 | 41 | 440 | 23 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 23 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 13:43.2 | 548m | 3:23.6 | 41 | 442 | 23 |
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Workout Graph
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Easy 2K - feet out of straps - Loop - back pain.