Lori Tisot 13:07 row
2,011m
Meters
13:07.7
Time
3:15.8
Pace
99
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 96 |
March 18, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.7 | 2,011m | 3:15.8 | 47 | 460 | 24 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 13:07.7 | 495m | 3:09.5 | 51 | 476 | 24 |
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Workout Graph
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easy 2K feet out