Lori Tisot 12:09 row
2,013m
Meters
12:09.5
Time
3:01.1
Pace
101
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 94 |
March 21, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.5 | 2,013m | 3:01.1 | 59 | 502 | 25 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 12:09.5 | 364m | 2:57.8 | 62 | 513 | 25 |
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Workout Graph
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Easy 2K feet out Loop.