Lori Tisot 11:56 row
2,015m
Meters
11:56.1
Time
2:57.6
Pace
100
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 94 |
March 22, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 2,015m | 2:57.6 | 62 | 514 | 25 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 11:56.1 | 332m | 2:54.8 | 65 | 525 | 24 |
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Easy 2K feet out Loop.