Lori Tisot 11:56 row
2,014m
Meters
11:56.3
Time
2:57.8
Pace
102
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 89 |
March 29, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.3 | 2,014m | 2:57.8 | 62 | 514 | 24 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 11:56.2 | 336m | 2:52.9 | 68 | 532 | 24 |
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Workout Graph
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Easy 2K feet in Loop.