Lori Tisot 6:37 row
836m
Meters
6:37.0
Time
3:57.4
Pace
42
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 114 |
August 22, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.0 | 836m | 3:57.4 | 26 | 389 | 22 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 24 |
| 6:37.0 | 203m | 3:58.9 | 26 | 388 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RowStrong Week 1 Mid Intensity Builder Warmup.